Jenny Mohr | Trauma-Informed Coach & Sacred Guide for Deep Healing
Helping you rebuild trust in yourself, your body, and your relationships after complex trauma.
After 15+ years and over $100k invested in therapy and trainings, I finally emerged as the most grounded, empowered version of myself—whole, clear, and deeply embodied. But I was frustrated. My path was long, expensive, and often disheartening. I had therapists who made me feel worse, not better. Moments I didn’t know how I’d afford medication. Years spent stuck in a body that wasn’t functioning properly. I felt - for decades - like I was stuck in a corn maze of my mind with no map, unclear guidance, and no easy way out.
I made sacrifices in service of my healing that others would not. I had privileges that made my healing possible—that many do not. That inefficiency and inaccessibility drove me to create the kind of support I desperately needed from the beginning: something trauma-informed, somatic, spiritually rooted, and structured—so you can graduate from therapy, instead of getting trapped in a hamster wheel of healing.
I specialize in working with people who’ve already done the therapy—who know why they are the way they are, but still feel stuck being that way. If you were raised by emotionally immature, absent, or narcissistic caregivers—if your reality was dismissed, your needs unmet, your brilliance misunderstood—you’re not broken. You’re in the right place.
Through my signature Root to Rise Reparenting Method™, I guide you through nervous system repair, core wound transformation, shadow integration, and the sacred return to wholeness. We work at the intersection of science and spirituality to help you reclaim the life and relationships you always sensed was possible.
I specialize in helping you build the emotional, relational, and sensual skills that were often not taught in chaotic and neglectful households. These are the foundational tools that allow you to finally feel safe in your body, clear in your boundaries, and rooted in your truth.
Because here’s what I know:
People with complex PTSD carry an immense opportunity. When you’ve had to navigate abandonment, confusion, abuse, or chronic misattunement—and still choose to look within—you forge a depth that can’t be faked and a strength that can’t be stolen. Your presence becomes undeniably radiant.
Those who walk through the fire of their past and choose to refine who they are often emerge more grounded, more empathic, and more powerfully disruptive than those who’ve never had to fight for their wholeness.
I believe that healing is one of the most radical acts of rebellion in a world that profits off our pain.
When we face the shame, trauma, and false beliefs we inherited—not just from our families, but from a culture that taught us to abandon ourselves—we don’t just become more whole. We become more dangerous to the systems that benefit from our disconnection. We become more available to love. To joy. To purpose.
When our needs for love and connection are finally met in ways that fill us up rather than take from us, we begin creating from our divinity. And that’s when we become truly magnetic. Unstoppable.
This is my “why.”
To walk beside you as you reclaim your truth.
To help you rewire your nervous system, reopen your heart, and reawaken the part of you that knows you were made for more.
So you can finally receive the love you always deserved—and radiate that love into the world as a force for healing, for justice, for collective awakening.
Because your healing isn’t selfish. It’s sacred. It’s needed.
And the more you rise, the more the world does too.